Guide · Updated October 24, 2026
the ten essentials and trip plans
What to carry and how to leave a trip plan, following AdventureSmart.
AdventureSmart, the BC outdoor safety program, asks every hiker to do three things: make a trip plan, get the training, and take the essentials.
the ten essentials
- Flashlight or headlamp with spare batteries
- Fire-making kit
- Signalling device such as a whistle
- Extra food and water
- Extra clothing, including rain gear
- Navigation and communication aids: map, compass, GPS, phone with a backup battery
- First aid kit
- Emergency shelter such as a tarp or space blanket
- Pocket knife
- Sun protection
trip plan
Leave a written plan with someone you trust: where you are going, your route, who is with you, your vehicle, and when to call for help if you are not back. AdventureSmart has a free online trip plan.
Source: AdventureSmart.
Cite this page
Hike Vancouver. "The Ten Essentials and trip plans." Updated October 24, 2026. https://hikevancouver.ca/guides/ten-essentials/
