A moderate hike along the water. Most people take 4 hours.
Moderate · 8 km round trip · climb not listed · 4 hours · Dogs: check local rules
Not yet verified against an official source. Figures are approximate; check the park page before you go. · Sources · Cite this page
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North Shore · ~15 min from downtown
Figures approximate. The suggested start helps you finish in daylight. Check Metro Vancouver Regional Parks (Grouse Mountain) before you go.
From the Grouse Mountain lower lot, take the shared Grouse Grind/Baden-Powell trailhead and keep straight on Baden-Powell markers where the Grind turns off. About 40 minutes of rooty climbing across Grouse's lower slopes eases into creek crossings toward Mosquito Creek, before the circuit drops and returns via lower trails or the powerline toward Nancy Greene Way.
Trailhead location from OpenStreetMap (© OpenStreetMap contributors). Dogs, transit, fees and closures change; check the official page.
Schematic: an illustrative shape drawn from total distance and gain, not a GPS trace. Real ups and downs will differ.
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| Region | North Shore |
|---|---|
| Difficulty | Moderate |
| Season | Best April to November |
| Trailhead | Grouse Mountain Regional Park |
| Parking & transit | Little or no transit; plan to drive. |
| Permits & passes | Check the land manager's page for current fees and passes. |
| Dogs | Check local rules |
| Kid-friendly | Better for older, fit kids or adults |
| Highlights | Lakes & water |
| Crowds | Not rated yet |
| Managed by | Metro Vancouver Regional Parks (Grouse Mountain) |
Rocky, rooty footing.
Numbers are approximate. Check Metro Vancouver Regional Parks (Grouse Mountain) for closures and the AdventureSmart trip plan and Ten Essentials before you go. Tell someone your plan.
About 8 km (round trip) with roughly not listed of elevation gain. Most people take 4 hours. Figures are approximate; check Metro Vancouver Regional Parks (Grouse Mountain) before you go.
Rules vary or change here. Check the land manager before bringing a dog.
Check the land manager's page for current fees and passes.
Not easily. Plan to drive or carpool.
See also: Lake hikes · Hikes for January · Hikes for February · Hikes for March · Hikes for April · Hikes for May · Hikes for June · Hikes for July · Hikes for August · Hikes for September · Hikes for October · Hikes for November · Hikes for December · North Shore hikes · Guides
Hike Vancouver. "Lower Grouse Circuit." Updated October 24, 2026. https://hikevancouver.ca/trails/lower-grouse-circuit/
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Hi, I'm Cam Appleton. I love Vancouver and I love getting out on its trails. When I went looking for a simple, easy hiking guide for around here, I couldn't find one I liked. I also really like helping people, so I built this one.
My day job is real estate. I help people buy, sell and lease. I hope you're enjoying the start of Hike Vancouver. If you're thinking about living closer to trails like this one, I'm happy to talk.
Cam Appleton